Mushrooms, Bees and Cancer

Paul Stamets – How Mushrooms Can Save Bees & Our Food Supply

Bioneers (2014)

Paul Stamets is a mycologist who studies the complex role played by the vast network of fungal mycelium that underlies all natural forests and grassland. As many organic gardeners are learning, deforestation and plowing, herbicides and pesticides associated with industrial agriculture are killing this mycelium. It’s in this way that important antibacterial (most antibiotics are derived from fungi) and antiviral properties are lost that are vital to both the plant and animal kingdom

Stamets first became interested in the role of fungi in bee health when he saw honeybees sucking the mycelium out of wood chips on his farm. Through subsequent research, he would learn that specific fungi contain compounds that suppress the virus carried by veroa mites – implicated in colony collapse syndrome. The same antiviral fungi are also play a role in protecting animals against zoonotic* viruses, such as bird flu and H1N1.

Stamets believes that wide scale deforestation has destroyed the fungi that bees have traditionally relied on and this is partly responsible for the 40% reduction in bee populations. He also blames deforestation for growing pandemics of zoonotic illnesses like bird flu, H1N1, MERS and possibly ebola.

In the second video, Stamets discusses his research into turkey tail mushrooms as an adjunct treatment in terminal breast cancer.

More about the successful $2.25 million National Institute of Health Study at the link below. Owing to their positive effect on the microbiome (intestinal bacteria), turkey tail mushrooms are also helpful in

  • Infections and inflammations of the upper respiratory tract
  • Infections of the urinary tract
  • Infections and irritations of the digestive tract
  • Pulmonary diseases
  • Chronic congestion
  • General lack of energy and malaise

*A zoonotic disease is one that can be passed between animals and people

Western Medicine: Still Stuck in the 20th Century

Origins

well.org (2014)

Film Review

In brief, Origins is a film about saving the planet by improving your diet and lifestyle. The filmmakers assert that a healthier diet will enable people to think more clearly about the imminent crises confronting civilization. While I totally disagree with the premise – I don’t believe real change is possible without confronting corporate corruption and growing inequality – I liked the film. It offers the clearest explanation yet of the fundamental role of the microbiome* in human health and the rhizophere** in plant health.

Western medicine, as currently practiced, has become totally obsolete owing to its inability to view the human body as a holistic integrated unit. The end result is that roughly half of us are in really poor health. While I disagree with the premise of the film, I’m willing to concede that many of us aren’t healthy or fit enough to tackle major social or political change.

A secondary premise of the film is that we need to fundamentally rethink the way we use technology – mainly because we’re systematically poisoning ourselves through air pollution and toxic endocrine disruptors that mimic estrogen in our bodies. This heavy estrogen effect is a major factor in an epidemic of breast, prostate and other cancers, as well as infertility, obesity and anxiety/depression.

My favorite part of the documentary concerns the microbiome, which turns out to be primary source of our immunity. Owing to the overuse of antibiotics in medicine and agriculture (in livestock feed), most of us have experienced a mass extinction of our intestinal bacteria. This, in turn, plays an even bigger role than toxic chemicals in diseases triggered by inflammation, such as obesity, cancer, type 2 diabetes, heart disease and autoimmune illnesses.

Origins goes on to stress the importance of vaginal birth and breast feeding in establishing a healthy microbiome in infants and the avoidance of antibiotics, antibiotic soaps and commercial household cleaners and toxic chemicals in keeping it that way. Letting kids play in the dirt is another important source of beneficial bacteria. As are are fermented foods and fresh (unprocessed) chemical free foods.

I was also pleased to see the filmmakers brutally debunk the low fat, high sugar, high carbohydrate diet*** Food Inc and western medicine have been trying to sell us for the last fifty years. This is the number one reason half of Americans suffer from “diabesity” (aka metabolic syndrome), even though many of them may not realize it yet.

To their credit, thousands of doctors (according to filmmakers) are taking their patients off GMO foods, resulting in rapid relief of allergies, chronic illnesses and infertility.

I was also pleased to see the comparison filmmakers make between the soil rhizosphere and the gut microbiome. While we’ve been destroying our intestinal bacteria with antibiotics, Food Inc has been systematically destroying essential soil bacteria with pesticides, herbicides and GMOs.

Citing a recent UN study, Origins explodes the myth that GMO technology is the only solution to world hunger. According to the UN, we could double current crop yields in ten years simply by switching to organic farming methods that restore the health and integrity of our soil.

Ignore the background music (I hate documentaries with soppy background music). It’s worth putting up with for the excellent section on diet.


* Microbiome, as defined in this film, refers to the millions of intestinal bacteria that are essential to healthy digestion and immunity.

** The rhizosphere is the narrow region of soil that is directly influenced by root secretions and associated soil microorganisms.

***For a great book summarizing the research that debunks the low fat diet, see Why the Low Fat Diet Makes You Fat and Gives You Heart Disease, Cancer and Tooth Decay

The American Obsession with Lawns

Gimme Green

Eric Flagg and Isaac Brown (2007)

Film Review

Americans are more obsessed with lawns than any other nationality. Lawns are a comparatively new innovation associated with the boom in home ownership the US experienced in the mid-twentieth century. They were virtually unknown in 1900, when 75% of Americans rented their homes. In 2007 when this film was made, US wilderness was being converted to lawn at a rate of 5,000 acres per day.

In many cases, lawns are a middle class luxury imposed by local authorities determined to preserve neighborhood “property values.” In the film, a homeowner who has created a bird habitat out of trees and shrubs is ordered to cut them down.

Americans spend $40 billion a year maintaining their 41 million acres of lawn. The largest irrigated crop in the US, lawns consume 30,000 tons of pesticide yearly. And contrary to manufacturer claims, 17 of the 30 most commonly used pesticides end up in drinking water. Fifteen of them are possible or probable carcinogens. Children in families that use pesticides on their lawns have a 6.5 times greater risk of leukemia.

The water wasted on lawn maintenance is equally concerning. Forty to sixty percent of household water goes to landscaping, an average of 200 gallons per American per day.

Severe drought conditions are forcing California and the Southwest to rethink their lawn addition. In 1999, Las Vegas instituted a turf-rebate program that paid homeowners up to $1.50 per square foot to rip out their lawns. At present, the city bans grass front yards in new developments. Alternatives explored in the documentary are artificial (plastic turf) or natural desert landscapes.

My personal preference, climate permitting, is to convert lawns to edible landscape. My property was entirely lawn and ornamental shrubs when I first moved in. In eight years, I have replaced nearly all of it with fruit trees, perennial herbs and runner beans and vegetables.