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Despite the fact that one can get their daily recommendation of calcium, potassium, and protein from fruits and vegetables, the dairy industry has spent billions of dollars to convince consumers otherwise.
Source – trueactivist.com
– “…Because milk is very mucus-forming in the human body, it is believed to contribute to allergies, ear infections, Type 1 diabetes, anemia, and even constipation. In addition, the food may contribute to various types of cancers as consumption of the product increases the body’s level of insulin-like growth factor-1 (IGF-1)”:
(How The Dairy Industry Tricked Humans Into Believing They Need Milk – By
Despite the fact that one can get their daily recommendation of calcium, potassium, and protein from fruits and vegetables, the dairy industry has spent billions of dollars to convince consumers otherwise.
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The Most Revolutionary Act 
Well, I drink a little milk but never mixed with cereals. I just drink a glass of milk. So far so good!
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You’re really extremely lucky, Gerard. Many people of European origin lose their ability to digest cow’s milk in adulthood. Some have difficulty tolerating it even in childhood.
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Milk; It does NOT do a body good!
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It sure messes with me. I have an innate inability to digest casein (milk protein) and it causes me to develop eczema.
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